Beef Goulash

Name: Beef Goulash
Prep time: 10 min
Total time: 345 min
Ingredients: 500g of stewing beef pieces; remove all visible fat 1; 1 teaspoon of olive oil; 1 tablespoon of plain flour; 1 large onion; chopped; 2 garlic cloves; minced; 3 large beef tomatoes; diced; 1 red pepper; thinly sliced; 2 tablespoons of tomato puree; 1 tablespoon of sweet paprika; ½ tablespoon of smoked paprika; 300ml of beef stock made from one stock cube; 1 small bunch of flat leaf parsley; chopped; 2 tablespoons of crème fraiche to finish off

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Ingredients

500g of stewing beef pieces, remove all visible fat 1
1 teaspoon of olive oil
1 tablespoon of plain flour
1 large onion, chopped
2 garlic cloves, minced
3 large beef tomatoes, diced
1 red pepper, thinly sliced
2 tablespoons of tomato puree
1 tablespoon of sweet paprika
½ tablespoon of smoked paprika
300ml of beef stock made from one stock cube
1 small bunch of flat leaf parsley, chopped
2 tablespoons of crème fraiche to finish off

Instructions

You will need a heavy-based saucepan, or a casserole dish, with a lid.
Heat a teaspoon of olive oil in the pan.
Sprinkle the beef with the flour and brown well in a pan over a medium heat.
When it’s browned, take out with a slotted spoon and leave to one side in a covered dish while you chop your onion, tomatoes and red pepper.
Fry all the veggies with the garlic until softened. Add in the tomato puree and paprika, and give a good mix.
Finally, pour over the beef stock.
Cover with the lid and cook on the hob on a gentle heat for about 3 and a half hours.
Stir in the chopped parsley.
Add a good dollop of crème fraiche before serving with rice.
add crème fraiche at the end of slow cooking.