Mixed Berry Smoothies are very quick and easy to make and are perfect as an on-the-run breakfast or a refreshing afternoon snack. Using mixed frozen berries in this smoothie makes it similar to a fruit frappe!
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Ingredients
250g frozen mixed berries
40g raw oats
250ml low fat milk or almond milk
250ml natural yoghurt
Honey to taste
Instructions
Combine all ingredients in the jug of a food blender and 1 tbsp honey then blend until smooth. 15-20 seconds. Taste and add more honey if needed. Serve chilled.